Massage Therapies
Massage is one of the traditional Natural Healing Arts. It has been used for centuries to promote and restore health along with other gifts of nature such as nutritious food, herbs, exercise, relaxation, fresh air and sunshine. Massage is the intentional and systematic manipulation of the soft tissue of the body to enhance health and healing. The following modalities are available:
Swedish Massage | 60 min $65 | 90 min $90
Swedish-based therapy uses specific rhythmic massage movements and aromatherapy oils which enhance the therapeutic effect.
Choose from an uplifting or relaxing blend.
Deep Tissue Massage | 60 min $65 | 90 min $90
Deeply addresses tight muscle groups without going past the point of resistance. It is highly beneficial for physical and mental stress reduction, athletic peak performance, sculpting and overall toning.
Shiatsu | 60 min $65 | 90 min $90
Experience an ancient form of finger pressure massage focusing on precise body points to encourage the proper flow of Qi, or life energy. Therapy is preformed on a table. Loose fitted clothing required.
Reflexology | 30 min $35 | 60 min $65
Involves the application of pressure to specific reflex points located on the hands and feet that correspond to related glands, organs and systems of the body, this massage helps dissolve blocked energy, improves circulation and renews balance.
Integrated Massage | 60 min $65 | 90 min $90
Combines all of the above modalities for an overall therapuetic bodywork session.
Aromatherapy Massage | 60 min $75 | 90 min $100
Aromatherapy is simply the aromatic genius of plants and flowers distilled into a liquid substance. These aromatic molecules interact with our beliefs and memories and our very tissues to promote balance and the ability to thrive. The combination of Aromatherapy and Massage increase the healing value of the session.
Benefits of Aromatherapy Massage
• Initiates deeper breathing and relaxation response
• Improves posture and joint flexibility
• Strengthens your immune system
• Brings a healthier glow to your skin
• Increases circulation and lymph drainage
• Stimulates more efficient cell metabolism (more nutrients/less waste)
• Heightens whole body awareness
• Balances, clears, and focuses your attitudes and feelings
• Frees energy flow through the body/mind
• Strengthens your sense of connection to nature and to spirit
• Provides safe compassionate touch, a basic nutrient for survival and growth